Coaching Services

At Direct Care Counseling, LLC, professional coaching services are available for individuals who are emotionally stable and ready to focus on personal growth, goal achievement, and professional development. Coaching is a structured, future-focused process designed to help you gain clarity, identify goals, and take meaningful action toward success.

Unlike therapy, coaching is not about treating emotional or mental health conditions, it’s about performance, progress, and potential. Through guided conversation, accountability, and goal setting.  Coaching empowers you to develop effective strategies, enhance self-awareness, and create sustainable change.

Coaching is ideal for individuals who want to clarify life direction and establish realistic measurable goals, strengthen leadership or communication skills, increase motivation, confidence, and productivity, navigate career transitions or personal challenges, and build balance between professional and personal priorities.

Our virtual coaching sessions provide flexibility and confidentiality, allowing you to focus on your goals from the comfort of your home or office.

Counseling Services

Counseling is a clinical service provided by a licensed mental health professional. It focuses on emotional healing, symptom management, and psychological well-being. Counseling explores the past and present to address unresolved issues that contribute to emotional distress, mental health concerns, or relationship challenges.

Counseling is appropriate for individuals who are experiencing anxiety, depression, grief, loss, trauma, interpersonal and relationship problems, and difficulty managing stress and emotions.

Therapeutic sessions may incorporate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions.

In summary, counseling helps individuals heal and find emotional stability and coaching helps individuals grow, achieve, and excel.  Both services are valuable, but they serve different purposes in supporting individuals’ overall well-being.

Coaching Session Options

30-Minute Coaching Session – $100
Focused support for goal clarification, accountability, or progress updates.

60-Minute Coaching Session – $175
Comprehensive sessions for strategic planning, skill-building, and long-term growth.

All coaching sessions are conducted virtually for convenience and accessibility. Coaching is a non-clinical service and does not substitute for therapy or mental health treatment. If emotional or psychological needs arise, a referral to counseling services can be provided.

To learn more or to schedule a coaching session, contact Direct Care Counseling, LLC. Empower yourself to move forward with clarity, purpose, and confidence.